Fresh Yoghurt

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100g of Fresh Yoghurt contains 76 calories (kcal), 4.3g protein, 8.8g carbs and 2.6g fat.

Negative

per 100 g
SugarSome sugar 8.8 g
Saturated fatSome saturated fat 1.7 g

Positive

per 100 g
ProteinHigh protein 4.3 g
SaltLow salt 0.2 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
4.3
protein
8.8
carbs
2.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 46% Fat 31%
NutrientAmountLevel
Energy76 kcal
Fat2.6glow
Saturated1.7gmoderate
Carbs8.8g
Sugars8.8gmoderate
Fibre?
Protein4.3g
Salt0.2glow

Common Questions

How many calories are in Fresh Yoghurt?
Fresh Yoghurt contains 76 kcal per 100g.