100g of Yogurt contains 68 calories (kcal), 3.8g protein, 5.5g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
023.46.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.8
protein
5.5
carbs
3.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 68 kcal per 100g.
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