100g of Yogurt low fat contains 67 calories (kcal), 5.8g protein, 8g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
Positive
per 100 gProteinHigh protein 5.8 g
023.46.7
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
5.8
protein
8.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 48%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 8g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogurt low fat?
Yogurt low fat contains 67 kcal per 100g.
Is Yogurt low fat ultra-processed?
Yogurt low fat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Solids, Emulsifier (Soy Lecithin), Live Yogurt Cultures (L.bulgaricus, S.thermophilus, L.rhamnosus, L.helveticus, L.acidophilus)
Category
Other Servings
Related lists
English
