100g of Fresh youghurt Natural contains 70 calories (kcal), 3.8g protein, 5.5g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
02.13.57
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
3.8
protein
5.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fresh youghurt Natural?
Fresh youghurt Natural contains 70 kcal per 100g.
Is Fresh youghurt Natural ultra-processed?
Fresh youghurt Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk solids (99%) (emulsifier (_soy_ lecithins)), live lactic cultures (L.bulgaricus, S.thermophilus, L.acidophilus).
Category
Other Servings
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