100g of Red kidney beans contains 90 calories (kcal), 8g protein, 14.8g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
02.74.59
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
8.0
protein
14.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 59%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1g | low |
| Saturated | 0.8g | low |
| Carbs | 14.8g | |
| Sugars | 2g | low |
| Fibre | 6.4g | |
| Protein | 8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Red kidney beans?
Red kidney beans contains 90 kcal per 100g.
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