100g of Fruit sticks Blueberry contains 347 calories (kcal), 4.7g protein, 64.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.9 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 4.7 g
010.417.434.7
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
347
kcal
4.7
protein
64.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 64.7g | |
| Sugars | 18.9g | moderate |
| Fibre | 5.8g | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fruit sticks Blueberry?
Fruit sticks Blueberry contains 347 kcal per 100g.
Is Fruit sticks Blueberry ultra-processed?
Fruit sticks Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Filling 32% (Fruit (Blueberry Puree 23%, Concentrated Apple Puree 14%, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Lemon Juice), Brown Rice Syrup, Humectant (Glycerol), Sugar, Wheat Fibre, Natural Flavours), Golden Syrup, Maltodextrin, Chicory Root Fibre, Sugar, Brown Sugar, Butter (Cream (Milk), Salt), Raising Agents (500, 450), Desiccated Coconut, Vegetable Oil (No Palm Oil), Emulsifier (471), Wheat Bran, Natural Flavour, Salt, Natural Colour (Annatto Extracts). Contains Gluten, Milk, Wheat. May contain Egg, Peanut, Sesame, Soy, Sulphites, Tree Nuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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