100g of Our Southern Plains Soy And Linseed contains 305 calories (kcal), 12.1g protein, 48.3g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
09.215.330.5
FibreHigh fibre 6.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
305
kcal
12.1
protein
48.3
carbs
5.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 48.3g | |
| Sugars | 0.9g | low |
| Fibre | 6.3g | |
| Protein | 12.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Our Southern Plains Soy And Linseed?
Our Southern Plains Soy And Linseed contains 305 kcal per 100g.
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