Our Daily Fresh Grain Toast

by Coupland's

550 g

9415987045745 · opf

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100g of Our Daily Fresh Grain Toast contains 272 calories (kcal), 9.2g protein, 51.8g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

EnergyModerate calorie density 272 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.2 g

08.213.627.2

FibreHigh fibre 7 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

272

kcal

9.2

protein

51.8

carbs

2.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%

Nutrient	Amount	Level
Energy	272 kcal
Fat	2g	low
Saturated	0.7g	low
Carbs	51.8g
Sugars	2g	low
Fibre	7g
Protein	9.2g
Salt	2.2g	high

Common Questions

How many calories are in Our Daily Fresh Grain Toast?

Our Daily Fresh Grain Toast contains 272 kcal per 100g.

Is Our Daily Fresh Grain Toast ultra-processed?

Our Daily Fresh Grain Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, Mixed Grain (11%) (wheat, rye), Yeast, Iodised Salt, Wheat Gluten, Sugar, Wheat Bran, Canola Oil, Emulsifiers (472e, 481, 471), Soy Flour, Vinegar, Flour Improver (300), Enzymes.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 slices (58 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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