100g of Cranberry bites contains 409 calories (kcal), 9.8g protein, 52.4g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.9 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 17.7 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 9.8 g
012.320.540.9
Calculate by serving size
Quantity
Serving
409
kcal
9.8
protein
52.4
carbs
13.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 52.4g | |
| Sugars | 17.7g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Cranberry bites?
Cranberry bites contains 409 kcal per 100g.
Is Cranberry bites ultra-processed?
Cranberry bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isolate, Wheat flakes 5% (wholegrain wheat, salt, malted barley extract), Humectant (glycerin), Rice flour, Coconut oil, Vegetable gum (acacia), Blackcurrant fruit pieces 2%, Manuka honey 2%, Raisins 1%, Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D,Iron, iodine, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (soy lecithin), Salt, Natural flavour, Food acid (citric acid) Malted barley extract. Product contains 5% blackcurrant. Contains soy and gluten-containing cereal products. May be present: tree nuts, peanuts, egg, milk products and sesame seeds.
Allergens
Eggs, Gluten, Peanuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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