Marinated tofu

9415837000382 · opf
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100g of Marinated tofu contains 144 calories (kcal), 8g protein, 15.7g carbs and 5.3g fat.

Negative

per 100 g
SugarSome sugar 10.3 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 8 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
8.0
protein
15.7
carbs
5.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 45% Fat 33%
NutrientAmountLevel
Energy144 kcal
Fat5.3gmoderate
Saturated1.1glow
Carbs15.7g
Sugars10.3gmoderate
Fibre?
Protein8g
Salt0.6gmoderate

Common Questions

How many calories are in Marinated tofu?
Marinated tofu contains 144 kcal per 100g.

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