100g of Kiwi fruit contains 47 calories (kcal), 1.2g protein, 14g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 8.8 g
0522.545
ProteinLow protein 1.2 g
01.42.44.7
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.2
protein
14.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 84%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 8.8g | moderate |
| Fibre | 3g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kiwi fruit?
Kiwi fruit contains 47 kcal per 100g.
Ingredients
Kiwifruit
Category
Other Servings
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