100g of Sardines In Vegetable Oil contains 139 calories (kcal), 23.7g protein, 1.1g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 23.7 g
04.26.923.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
23.7
protein
1.1
carbs
4.8
fat
Nutrition Facts per 100g
Protein 67%
Carbs 3%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sardines In Vegetable Oil?
Sardines In Vegetable Oil contains 139 kcal per 100g.
Ingredients
Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt. Contains: Fish, Soybean Sardines-Sardinops melanostictus wild caught in Pacific or Indian Ocean.
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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