100g of Ceres Organics Super Good Muesli Cashew & Cranberry contains 437 calories (kcal), 12.5g protein, 55.4g carbs and 20.4g fat.
Negative
per 100 gEnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 12.5 g
013.121.943.7
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
437
kcal
12.5
protein
55.4
carbs
20.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 20.4g | high |
| Saturated | 4.6g | moderate |
| Carbs | 55.4g | |
| Sugars | 9.5g | moderate |
| Fibre | 9.5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ceres Organics Super Good Muesli Cashew & Cranberry?
Ceres Organics Super Good Muesli Cashew & Cranberry contains 437 kcal per 100g.
Ingredients
Oats*, Brown Rice Malt Syrup*, Coconut*, Sunflower Oil*, Sunflower Seeds*, Linseed (Flaxseed)*, Cranberries* (Sugar Cane*, Sunflower Oil*) - 5%, Cashews* - 5%, Currants*, Cinnamon* (*Certified Organic)
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