100g of Authentic Greek raspeberry & boysberry compote contains 139 calories (kcal), 6.9g protein, 13.6g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
Positive
per 100 gProteinSource of protein 6.9 g
04.2713.9
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
6.9
protein
13.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 40%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 13.6g | |
| Sugars | 11.9g | moderate |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Authentic Greek raspeberry & boysberry compote?
Authentic Greek raspeberry & boysberry compote contains 139 kcal per 100g.
Is Authentic Greek raspeberry & boysberry compote ultra-processed?
Authentic Greek raspeberry & boysberry compote is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt grec (Lait, créme, sucre, ferment), Framboise (5%=, Fruits rouges (4%) jus de citron, arômes naturels, épaississants (E410, E440), colorant naturel (E 120), conservateur (E202).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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