100g of cottage Cheese lite contains 72 calories (kcal), 23.6g protein, 5.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.6 g
02.23.623.6
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
23.6
protein
5.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 65%
Carbs 15%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 5.6g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 23.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in cottage Cheese lite?
cottage Cheese lite contains 72 kcal per 100g.
Is cottage Cheese lite ultra-processed?
cottage Cheese lite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, milk solids, salt, thickeners (410, 407), preservative (202), cultured dextrose, mineral (calcium), cultures (milk), vegetarian rennet
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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