Manuka Smoked Ham

by Hellers
200 g
9415421000262 · opf
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100g of Manuka Smoked Ham contains 116 calories (kcal), 14.2g protein, 3.6g carbs and 4.8g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarLow sugar 1.5 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
14.2
protein
3.6
carbs
4.8
fat

Nutrition Facts per 100g

Protein 49% Carbs 13% Fat 38%
NutrientAmountLevel
Energy116 kcal
Fat4.8gmoderate
Saturated2.1gmoderate
Carbs3.6g
Sugars1.5glow
Fibre?
Protein14.2g
Salt2.5ghigh

Common Questions

How many calories are in Manuka Smoked Ham?
Manuka Smoked Ham contains 116 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (1 serving (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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