Farmhouse Wholemeal

by Ploughmans Bakery
750g
9415142008585 · opf
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100g of Farmhouse Wholemeal contains 229 calories (kcal), 9.8g protein, 38.5g carbs and 2.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreHigh fibre 7.1 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
229
kcal
9.8
protein
38.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy229 kcal
Fat2.3glow
Saturated0.5glow
Carbs38.5g
Sugars2.9glow
Fibre7.1g
Protein9.8g
Salt0.9gmoderate

Common Questions

How many calories are in Farmhouse Wholemeal?
Farmhouse Wholemeal contains 229 kcal per 100g.
Is Farmhouse Wholemeal ultra-processed?
Farmhouse Wholemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wholemeal wheat flour (54%), water, wheat flour, baker's yeast, wheat gluten, wheat bran (1%), iodised salt, malted wheat flakes, canola oil, acidity regulator (263), emulsifiers (481,472e), soy flour,

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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