WHITE TOAST

700 g
9415142003580 · opf
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100g of WHITE TOAST contains 244 calories (kcal), 9.2g protein, 44.9g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
244
kcal
9.2
protein
44.9
carbs
2.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy244 kcal
Fat2.2glow
Saturated0.5glow
Carbs44.9g
Sugars2.3glow
Fibre2.8g
Protein9.2g
Salt0.9gmoderate

Common Questions

How many calories are in WHITE TOAST?
WHITE TOAST contains 244 kcal per 100g.
Is WHITE TOAST ultra-processed?
WHITE TOAST is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, baker's yeast, iodised salt, canola oil, soy flour, acidity regulator (263), emulsifiers (481, 472e), vegetable gum (415), contains: gluten cereals and soy.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category