Lite soy milk

by Pams

1 litre

9415077415939 · opf

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100g of Lite soy milk contains 46 calories (kcal), 3.3g protein, 4.4g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 3.3 g

01.42.34.6

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 46 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

4.4

carbs

1.5

fat

Nutrition Facts per 100g

Protein 30% Carbs 39% Fat 31%

Nutrient	Amount	Level
Energy	46 kcal
Fat	1.5g	low
Saturated	0.2g	low
Carbs	4.4g
Sugars	1.9g	low
Fibre	?
Protein	3.3g
Salt	0.1g	low

Common Questions

How many calories are in Lite soy milk?

Lite soy milk contains 46 kcal per 100g.

Is Lite soy milk ultra-processed?

Lite soy milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filtered water, soy protein (3.5%), maltodextrin, sugar, vegetable oils (sunflower, canola (contains antioxidant (307b (contains soy)))), minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (300), vitamins (B12, A, B2, B1).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (250 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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