CREAMY OATS

by pams
9415077380855 · opf
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100g of CREAMY OATS contains 361 calories (kcal), 12.3g protein, 60.3g carbs and 7g fat.

Negative

per 100 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
FibreHigh fibre 9 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
361
kcal
12.3
protein
60.3
carbs
7.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy361 kcal
Fat7gmoderate
Saturated1.3glow
Carbs60.3g
Sugars1glow
Fibre9g
Protein12.3g
Salt0glow

Common Questions

How many calories are in CREAMY OATS?
CREAMY OATS contains 361 kcal per 100g.

Ingredients

Rolled oats (100%)