WHOLE KERNEL CORN

by pams
9415077178995 · opf
Scan with your phone

100g of WHOLE KERNEL CORN contains 264 calories (kcal), 2.6g protein, 9.8g carbs and 1.2g fat.

Tinned food

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
EnergyModerate calorie density 264 kcal
ProteinLow protein 2.6 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
264
kcal
2.6
protein
9.8
carbs
1.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%
NutrientAmountLevel
Energy264 kcal
Fat1.2glow
Saturated0.8glow
Carbs9.8g
Sugars4.4glow
Fibre2.9g
Protein2.6g
Salt0.4gmoderate

Common Questions

How many calories are in WHOLE KERNEL CORN?
WHOLE KERNEL CORN contains 264 kcal per 100g.
Is WHOLE KERNEL CORN ultra-processed?
WHOLE KERNEL CORN is NOVA group 3 (processed).

Ingredients

Sweetcorn 62%, water, salt.

Category

Tinned food

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English