Haloumi

by Pam’s
9415077172689 · opf
Scan with your phone

100g of Haloumi contains 306 calories (kcal), 20.9g protein, 1g carbs and 24.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 17.4 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
306
kcal
20.9
protein
1.0
carbs
24.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy306 kcal
Fat24.5ghigh
Saturated17.4ghigh
Carbs1g
Sugars1glow
Fibre?
Protein20.9g
Salt2.2ghigh

Common Questions

How many calories are in Haloumi?
Haloumi contains 306 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (0.25 block (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français