100g of Sea Salt Crackers contains 493 calories (kcal), 7g protein, 66g carbs and 22.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 493 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 7 g
014.824.749.3
Calculate by serving size
Quantity
Serving
493
kcal
7.0
protein
66.0
carbs
22.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 22.1g | high |
| Saturated | 2.2g | moderate |
| Carbs | 66g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sea Salt Crackers?
Sea Salt Crackers contains 493 kcal per 100g.
Is Sea Salt Crackers ultra-processed?
Sea Salt Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sunflower oil, barley malt syrup, sugar, sea salt (1%), raising agent (503), baking soda, emulsifier (322), flavour, enzymes.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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