Raspberry jam

by Pams

9415077109166 · opf

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100g of Raspberry jam contains 263 calories (kcal), 0.2g protein, 65.2g carbs and 0.2g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 64.4 g

0522.545

EnergyModerate calorie density 263 kcal

0150400800

ProteinLow protein 0.2 g

07.913.226.3

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

263

kcal

0.2

protein

65.2

carbs

0.2

fat

Nutrition Facts per 100g

Protein 0% Carbs 99% Fat 1%

Nutrient	Amount	Level
Energy	263 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	65.2g
Sugars	64.4g	high
Fibre	?
Protein	0.2g
Salt	0g	low

Common Questions

How many calories are in Raspberry jam?

Raspberry jam contains 263 kcal per 100g.

Is Raspberry jam ultra-processed?

Raspberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Raspberries 50%, sugar, gelling agent (E440), acidity regulators (E330, E170)

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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