100g of White Quinoa contains 354 calories (kcal), 14g protein, 57.2g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.735.4
FibreHigh fibre 7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
14.0
protein
57.2
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 57.2g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in White Quinoa?
White Quinoa contains 354 kcal per 100g.
Category
Other Servings
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