100g of Cocoa Puffs Cereal contains 390 calories (kcal), 6.7g protein, 83.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 6.7 g
011.719.539
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
6.7
protein
83.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | low |
| Carbs | 83.7g | |
| Sugars | 21.3g | moderate |
| Fibre | 5g | |
| Protein | 6.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cocoa Puffs Cereal?
Cocoa Puffs Cereal contains 390 kcal per 100g.
Is Cocoa Puffs Cereal ultra-processed?
Cocoa Puffs Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ce puffs (73%) (rice, sugar, barley malt extract, salt, vitamins (niacin, amin, riboflavin, folic acid), mineral (iron)), sugar, invert sugar, cocoa wder (3%), natural flavour, ntains: gluten, y contain traces of milk, peanuts and tree nuts, jutrition information servings per package: 20 serving size: 30 g ( cup cereal) average quantity % daily intake* average average quantity quantity per 30 g serving per serving (per serving) per 100 g with 2 cup (125ml) low fat milk 790 kj
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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