100g of Brown lentils contains 81 calories (kcal), 5.3g protein, 11g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
02.448.1
FibreSource of fibre 4 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
5.3
protein
11.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 61%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 11g | |
| Sugars | 0.3g | low |
| Fibre | 4g | |
| Protein | 5.3g | |
| Salt | 4g | high |
Common Questions
How many calories are in Brown lentils?
Brown lentils contains 81 kcal per 100g.
Is Brown lentils ultra-processed?
Brown lentils is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentils (60%), water, salt, firming agent (509).
Other Servings
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