100g of Toasted Muesli contains 421 calories (kcal), 10.9g protein, 61.9g carbs and 12.5g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 21.4 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 10.9 g
012.62142.1
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
10.9
protein
61.9
carbs
12.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 61.9g | |
| Sugars | 21.4g | moderate |
| Fibre | 7.2g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toasted Muesli?
Toasted Muesli contains 421 kcal per 100g.
Is Toasted Muesli ultra-processed?
Toasted Muesli is NOVA group 3 (processed).
Ingredients
Oats (68%), dried fruit (11%) (sultanas (contain cottonseed oil), sweetened papaya (contains sulphites), sweetened pineapple (contains sulphites)), brown sugar, peanuts (4%), seeds (4%) (sunflower, pumpkin), yoghurt flavoured compound coated sultanas (3%) (contains milk, soy), honey, canola oil, caramelised sugar syrup.
Category
Other Servings
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