100g of Creamy porridge contains 155 calories (kcal), 13g protein, 54.6g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.67.815.5
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
13.0
protein
54.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Creamy porridge?
Creamy porridge contains 155 kcal per 100g.
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