Coconut Cream

by Pams

420g

9415077038398 · opf

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100g of Coconut Cream contains 203 calories (kcal), 1.1g protein, 2.3g carbs and 21g fat.

Plant-based dairy

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17 g

00.82.55

EnergyHigh calorie density 203 kcal

02050100

ProteinLow protein 1.1 g

06.110.120.3

Positive

per 100 g

SugarLow sugar 1.6 g

02.511.322.5

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

203

kcal

1.1

protein

2.3

carbs

21.0

fat

Nutrition Facts per 100g

Protein 2% Carbs 5% Fat 93%

Nutrient	Amount	Level
Energy	203 kcal
Fat	21g	high
Saturated	17g	high
Carbs	2.3g
Sugars	1.6g	low
Fibre	?
Protein	1.1g
Salt	0g	low

Common Questions

How many calories are in Coconut Cream?

Coconut Cream contains 203 kcal per 100g.

Is Coconut Cream ultra-processed?

Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

coconut kernel extract, water, stabiliser, emulsifier

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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