Hoki Lemon Pepper Crumb

by Sealord
9415022020775 · opf
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100g of Hoki Lemon Pepper Crumb contains 205 calories (kcal), 12.1g protein, 18.1g carbs and 9.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 12.1 g
FibreSource of fibre 5 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
205
kcal
12.1
protein
18.1
carbs
9.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 35% Fat 41%
NutrientAmountLevel
Energy205 kcal
Fat9.4gmoderate
Saturated0.9glow
Carbs18.1g
Sugars3.3glow
Fibre5g
Protein12.1g
Salt0.5gmoderate

Common Questions

How many calories are in Hoki Lemon Pepper Crumb?
Hoki Lemon Pepper Crumb contains 205 kcal per 100g.

Other Servings

100g 1 serving (2 fish (141 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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