100g of TOAST SPROUTED WHOLE GRAINS contains 236 calories (kcal), 10g protein, 38.2g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.111.823.6
FibreSource of fibre 5.6 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
10.0
protein
38.2
carbs
5.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0g | low |
| Carbs | 38.2g | |
| Sugars | 2.4g | low |
| Fibre | 5.6g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in TOAST SPROUTED WHOLE GRAINS?
TOAST SPROUTED WHOLE GRAINS contains 236 kcal per 100g.
Is TOAST SPROUTED WHOLE GRAINS ultra-processed?
TOAST SPROUTED WHOLE GRAINS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat flour, mixed grains (15%) (wheat, rye), sprouted whole grains (8%) (barley, wheat, rye), wheat gluten, canola oil, sunflower seeds (2%), linseeds (2%). white vinegar, iodised salt, yeast, cultured wheat.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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