100g of Vogels Very Thin mixed grain contains 202 calories (kcal), 9.7g protein, 34.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
06.110.120.2
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
9.7
protein
34.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 34.5g | |
| Sugars | 2.8g | low |
| Fibre | 4.5g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vogels Very Thin mixed grain?
Vogels Very Thin mixed grain contains 202 kcal per 100g.
Is Vogels Very Thin mixed grain ultra-processed?
Vogels Very Thin mixed grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat flour mixed grains (24%) (wheat rye), skim milk powder, wheat gluten, iodised salt, white vinegar, yeast.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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