Roggenbrot

by Freya's

750 g

9414987011682 · opf

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100g of Roggenbrot contains 242 calories (kcal), 10.1g protein, 41.3g carbs and 2.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 242 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.1 g

07.312.124.2

FibreSource of fibre 4.6 g

03612

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

242

kcal

10.1

protein

41.3

carbs

2.9

fat

Nutrition Facts per 100g

Protein 17% Carbs 72% Fat 11%

Nutrient	Amount	Level
Energy	242 kcal
Fat	2.9g	low
Saturated	0.6g	low
Carbs	41.3g
Sugars	2.9g	low
Fibre	4.6g
Protein	10.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Roggenbrot?

Roggenbrot contains 242 kcal per 100g.

Is Roggenbrot ultra-processed?

Roggenbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, wheat flour, kibbled wheat 17%, kibbled rye 6%, wheat gluten, rye meal 3%, sugar, yeast, iodised salt, malted barley, linseeds, sesame seeds, canola oil, soy flour, emulsifier (481), kibbled soy, acidity regulators (263, 330), vitamin (folic acid).

Allergens

Gluten, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (83 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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