Muffin Splits

by NATURE'S FRESH

9414987010982 · opf

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100g of Muffin Splits contains 239 calories (kcal), 9.4g protein, 46.5g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.8 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 239 kcal

0150400800

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 9.4 g

07.21223.9

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

239

kcal

9.4

protein

46.5

carbs

1.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%

Nutrient	Amount	Level
Energy	239 kcal
Fat	1.2g	low
Saturated	0.3g	low
Carbs	46.5g
Sugars	8.8g	moderate
Fibre	2.8g
Protein	9.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Muffin Splits?

Muffin Splits contains 239 kcal per 100g.

Is Muffin Splits ultra-processed?

Muffin Splits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, fruit (sultanas, currants, mixed peel), wheat gluten, yeast, white vinegar, sugar, spice, iodised salt, cultured wheat, preservative (200), soy flour, emulsifier (481), vitamin (folic acid), processing aids (wheat)

Other Servings

100g 1 serving (1 muffin split (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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