100g of Swiss Soya Linseed contains 285 calories (kcal), 13.7g protein, 39.8g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
08.614.328.5
FibreSource of fibre 5.1 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
13.7
protein
39.8
carbs
6.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 58%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 39.8g | |
| Sugars | 2.7g | low |
| Fibre | 5.1g | |
| Protein | 13.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Swiss Soya Linseed?
Swiss Soya Linseed contains 285 kcal per 100g.
Is Swiss Soya Linseed ultra-processed?
Swiss Soya Linseed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, kibbled soya beans (10%), linseeds (8%), yeast, wheat gluten, iodised salt, rolled oats, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (wheat).
Category
Other Servings
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