Swiss Soya Linseed

750 g
9414987007340 · opf
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100g of Swiss Soya Linseed contains 285 calories (kcal), 13.7g protein, 39.8g carbs and 6.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 285 kcal

Positive

per 100 g
ProteinSource of protein 13.7 g
FibreSource of fibre 5.1 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
285
kcal
13.7
protein
39.8
carbs
6.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 58% Fat 22%
NutrientAmountLevel
Energy285 kcal
Fat6.6gmoderate
Saturated1.1glow
Carbs39.8g
Sugars2.7glow
Fibre5.1g
Protein13.7g
Salt1gmoderate

Common Questions

How many calories are in Swiss Soya Linseed?
Swiss Soya Linseed contains 285 kcal per 100g.
Is Swiss Soya Linseed ultra-processed?
Swiss Soya Linseed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, water, kibbled soya beans (10%), linseeds (8%), yeast, wheat gluten, iodised salt, rolled oats, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (wheat).

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