DUTCH WHOLEMEAL GRAIN

by FREYA'S
9414987007333 · opf
Scan with the Calori app

100g of DUTCH WHOLEMEAL GRAIN contains 236 calories (kcal), 9.5g protein, 47.2g carbs and 2.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreHigh fibre 8 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
236
kcal
9.5
protein
47.2
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy236 kcal
Fat2.5glow
Saturated0glow
Carbs47.2g
Sugars3glow
Fibre8g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in DUTCH WHOLEMEAL GRAIN?
DUTCH WHOLEMEAL GRAIN contains 236 kcal per 100g.
Is DUTCH WHOLEMEAL GRAIN ultra-processed?
DUTCH WHOLEMEAL GRAIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal wheat flour (57%), water, mixed grains (8%) (wheat, rye), wheat gluten, yeast, iodised salt, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid).

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English