100g of Original Toast contains 242 calories (kcal), 10.9g protein, 44.9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
07.312.124.2
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
10.9
protein
44.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 73%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 44.9g | |
| Sugars | 1.9g | low |
| Fibre | 4.1g | |
| Protein | 10.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Original Toast?
Original Toast contains 242 kcal per 100g.
Is Original Toast ultra-processed?
Original Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, kibbled grains (23%) (wheat, rye), oat bran (3%), yeast, wheat gluten, iodised salt, canola oil, soy flour, emulsifiers (471, 481), acidity regulators (263, 330), vitamin (folic acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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