100g of Buttermilk Pancake Mix contains 177 calories (kcal), 4g protein, 38g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 4 g
05.38.817.7
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
4.0
protein
38.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 38g | |
| Sugars | 10.6g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains 177 kcal per 100g.
Is Buttermilk Pancake Mix ultra-processed?
Buttermilk Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, wheat starch, sugar, milk solids, raising agents (450, 500, 341), buttermilk powder (2%), whole egg powder, salt.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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