100g of fruit of the forest contains 71 calories (kcal), 4g protein, 10.4g carbs and 1.4g fat.
Negative
per 100 gSugarSome sugar 8.5 g
0522.545
Positive
per 100 gProteinHigh protein 4 g
02.13.67.1
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
4.0
protein
10.4
carbs
1.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 59%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 10.4g | |
| Sugars | 8.5g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in fruit of the forest?
fruit of the forest contains 71 kcal per 100g.
Category
Other Servings
Related lists
English
