100g of mixed berry contains 69 calories (kcal), 4g protein, 9.8g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.13.46.9
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.0
protein
9.8
carbs
1.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 58%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 9.8g | |
| Sugars | 8.2g | moderate |
| Fibre | 0.8g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in mixed berry?
mixed berry contains 69 kcal per 100g.
Is mixed berry ultra-processed?
mixed berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, sugar, berries (4.0%) (boysenberry (1.5%), strawberry (1.0%), blackberry (1.0%), raspberry (0.5%) (reconstituted)), cream (milk), thickener (1442 or 1422), gelatine, natural flavour, acidity regulator (330), live cultures (including acidophilus and bifidus (milk)), preservative (202).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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