100g of low fat yoghurt contains 52 calories (kcal), 6.6g protein, 7.6g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Positive
per 100 gProteinHigh protein 6.6 g
01.62.66.6
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
6.6
protein
7.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 39%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 7.6g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in low fat yoghurt?
low fat yoghurt contains 52 kcal per 100g.
Category
Other Servings
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