low fat yoghurt

1 kg
9414967398000 · opf
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100g of low fat yoghurt contains 52 calories (kcal), 6.6g protein, 7.6g carbs and 2.3g fat.

Negative

per 100 g
SugarSome sugar 5.4 g

Positive

per 100 g
ProteinHigh protein 6.6 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
6.6
protein
7.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 34% Carbs 39% Fat 27%
NutrientAmountLevel
Energy52 kcal
Fat2.3glow
Saturated1.5glow
Carbs7.6g
Sugars5.4gmoderate
Fibre?
Protein6.6g
Salt0.2glow

Common Questions

How many calories are in low fat yoghurt?
low fat yoghurt contains 52 kcal per 100g.

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