100g of Simply natural sweetened low fat yoghurt contains 67 calories (kcal), 4.1g protein, 9.1g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
Positive
per 100 gProteinHigh protein 4.1 g
023.46.7
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
4.1
protein
9.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 55%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 9.1g | |
| Sugars | 7.8g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Simply natural sweetened low fat yoghurt?
Simply natural sweetened low fat yoghurt contains 67 kcal per 100g.
Is Simply natural sweetened low fat yoghurt ultra-processed?
Simply natural sweetened low fat yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, sugar, cream, thickener (1442), gelatine, whey protein concentrate, mineral (calcium) live cultures (including acidophilus and bifidus), vitamin (A, D).
Category
Other Servings
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