100g of Light 'n' tasty bursting berries contains 353 calories (kcal), 8.1g protein, 71.8g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 8.1 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
8.1
protein
71.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 71.8g | |
| Sugars | 19.4g | moderate |
| Fibre | 7.5g | |
| Protein | 8.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Light 'n' tasty bursting berries?
Light 'n' tasty bursting berries contains 353 kcal per 100g.
Is Light 'n' tasty bursting berries ultra-processed?
Light 'n' tasty bursting berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals (67%) [wholegrains (57%} (wheat, oats), corn, wheat bran), dried fruits (10%) (sultanas, sweetened cranberries (4%) (contains humectant (glycerol), acid (citric)), freeze dried strawberry (0,5%)], sugar, invert sugar, fruit concentrates (apple, plum, berry (0,5%) (blueberry, raspberry, elderberry juice, strawberryll, corn maltodextrin, minerals (calcium, iron), glucose syrup, humectant (glycerol), salt, barley malt extract, wheat fibre, honey, flavours, acid (citric), gelling agent (pectin), wheat dextrose, colour (sweet potato extract), vitamins (niacin, thiamin, riboflavin, folate), contains cereals containing gluten, may contain tree nuts, milk, sesame, soy, lupins and sulphites,
Allergens
Apple, Gluten
As declared on the label — always check the packaging.
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