100g of Puffed Wheat contains 373 calories (kcal), 12.3g protein, 72.5g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.218.737.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
12.3
protein
72.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 72.5g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puffed Wheat?
Puffed Wheat contains 373 kcal per 100g.
Category
Other Servings
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