100g of Light & Right Cereal Hazelnut & Almond contains 410 calories (kcal), 12.2g protein, 65.1g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 10.7 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12.2 g
012.320.541
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
12.2
protein
65.1
carbs
9.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 65.1g | |
| Sugars | 10.7g | moderate |
| Fibre | 9.3g | |
| Protein | 12.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Light & Right Cereal Hazelnut & Almond?
Light & Right Cereal Hazelnut & Almond contains 410 kcal per 100g.
Is Light & Right Cereal Hazelnut & Almond ultra-processed?
Light & Right Cereal Hazelnut & Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereals (67%) (Wheat (55%), whole grain oats (9%), red wheat, triticale, barley), sugar, tree nuts (8%) (cashews (3.0%), almonds (2.5%), hazelnuts (2.0%)), bran sticks (4.5%) (contains wheat & barley), sunflower seeds, barley malt extract, oat flour, rice pops, coconut (1.0%) (contains sulphites), vegetable oil, maltodextrin, salt, caramelised sugar syrup, flavour, vegetable gum (acacia gum).
Allergens
Gluten, Tree nuts, Sulphites
As declared on the label — always check the packaging.
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