100g of Simply Natural Muesli contains 400 calories (kcal), 12g protein, 57.4g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 400 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 12 g
0122040
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
12.0
protein
57.4
carbs
12.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 57.4g | |
| Sugars | 14g | moderate |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Simply Natural Muesli?
Simply Natural Muesli contains 400 kcal per 100g.
Is Simply Natural Muesli ultra-processed?
Simply Natural Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grains (73%) (oats (61%), triticale (wheat, rye)), dried fruit (8%) (sweetened papaya (3%) (preservative (223) (sulphites)), sultanas (3%), Sweetened pineapple (2%) (preservative (220) (sulphites))), sugar, peanuts (4%), seeds (sunflower (1.5%), pumpkin (1%)), yoghurt compound coated sultanas (2.5%) (milk, soy), vegetable oil, flavour.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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