Lite & Crispy Chicken

by Waitoa
9414757202869 · opf
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100g of Lite & Crispy Chicken contains 207 calories (kcal), 15.4g protein, 7.2g carbs and 12.7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 207 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 15.4 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
207
kcal
15.4
protein
7.2
carbs
12.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 14% Fat 56%
NutrientAmountLevel
Energy207 kcal
Fat12.7gmoderate
Saturated1.2glow
Carbs7.2g
Sugars1.7glow
Fibre1.2g
Protein15.4g
Salt1.3gmoderate

Common Questions

How many calories are in Lite & Crispy Chicken?
Lite & Crispy Chicken contains 207 kcal per 100g.
Is Lite & Crispy Chicken ultra-processed?
Lite & Crispy Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (63%), Water, Wholemeal Spelt Flour, Wheat Flour, Salt, Soy Flour, Wheat Gluten, Dehydrated Vegetables (Onion, Garlic), Spices (Pepper, Celery, Red Pepper Cayenne), Canola Oil, Mineral Salts (450, 500, 451), Yeast Extract, Raising Agent (503ii), Wheat Bran, Soy Protein, Thickener (1442)

Category

Processed meat

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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