100g of Chicken Tenders contains 186 calories (kcal), 16g protein, 9.5g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.69.318.6
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
16.0
protein
9.5
carbs
10.7
fat
Nutrition Facts per 100g
Protein 32%
Carbs 19%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1g | low |
| Carbs | 9.5g | |
| Sugars | 3.6g | low |
| Fibre | 6.5g | |
| Protein | 16g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 186 kcal per 100g.
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