100g of Traditional Hot Cross Buns contains 272 calories (kcal), 7.8g protein, 53.5g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.8 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 7.8 g
08.213.627.2
Calculate by serving size
Quantity
Serving
272
kcal
7.8
protein
53.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | moderate |
| Carbs | 53.5g | |
| Sugars | 17.8g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Traditional Hot Cross Buns?
Traditional Hot Cross Buns contains 272 kcal per 100g.
Is Traditional Hot Cross Buns ultra-processed?
Traditional Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Dried Fruit (17%) (Currants, Sultanas), Sugar, Wheat Gluten, Canola Oil, iodised Salt, Soy Flour, Spices (1.7%), Yeast, Emulsifiers (472e, 481, 433, 471, 475), Wheat Starch, Gelling Agent (415), Thickener (1400), Gelatin, Preservative (202). ALLERGEN ADVICE Contains: Gluten, Soybeans. May Contain: Egg, Milk, Peanuts, Tree Nuts, Sesame Seeds, Sulphites.
Allergens
Gelatin, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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